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Self-Breema Exercises for Daily Life
Apr 18
•
Alexandra Johnson, MD
3
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Becoming Available
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Spring Cleaning
Detoxifying and Cleansing with Castor Oil Packs
Apr 3
•
Alexandra Johnson, MD
and
roxanne caswell
1
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Spring Cleaning
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Mutual Support
While we are being encouraged to align ourselves with a small part of humanity, such as race, religion, or political affiliation, our inherent and…
Mar 21
•
Alexandra Johnson, MD
and
Jon Schreiber
2
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Mutual Support
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Don’t Mistake Introspection for Depression!
A few of my patients recently described their depression to me like this: “When I’m depressed, I ask myself—what’s the meaning of my life?” I really…
Mar 4
•
Alexandra Johnson, MD
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Don’t Mistake Introspection for Depression!
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There Is Always One Step You Can Take
To experience better health, more vitality, and greater balance.
Feb 16
•
Alexandra Johnson, MD
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There Is Always One Step You Can Take
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Dopamine Fasting?
The medical headlines in my inbox this morning are all about Dopamine fasting—giving yourself a break from the constant stimulation that comprises our…
Jan 23
•
Alexandra Johnson, MD
2
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Dopamine Fasting?
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Greeting Health Newsletter
Winter 2024
Dec 22, 2023
•
Alexandra Johnson, MD
,
Jon Schreiber
, and
Angela Porter
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Greeting Health Newsletter
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Reconciling Trauma by Coming Home to the Body
A holistic approach offering new possibilities for living life in balance and harmony
Sep 29, 2023
•
Alexandra Johnson, MD
,
Angela Porter
, and
Jon Schreiber
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Reconciling Trauma by Coming Home to the Body
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Greeting Health
Redefining Health by Increasing Vitality
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